Masonic Village News
Fueling a Passion: Dietician Uses His Own Journey to Help Older Adults
Anthony Crespo struggled with childhood obesity and watched his mother gain and lose the same 100 pounds through yo-yo dieting. He decided he wanted to make a difference by educating people about nutrition and healthy eating.
The Best of the Best
Residents can find comfort and security knowing they’re residing among the best senior living communities in the state amidst dedicated, professional staff.
Finding Where She Fit In
When she moved into her one-bedroom apartment at Masonic Village at Lafayette Hill, Dolores Lush immediately felt like she was on a “permanent vacation.” Her apartment felt like home, and the hallways looked like a hotel, she said. All her neighbors were nice, and she didn’t have to maintain a house anymore. “I cannot tell you how excited I was not to have to do weeding anymore,” Dolores said. “My apartment overlooks a giant courtyard, and I get to look at it every day, but I don’t have to do any work.”
The Stress Less Approach
Insomnia, headaches, racing heartbeat and depression could all be signs of stress in adults and senior citizens, said Dr. Lenny Roberts, a Roxborough chiropractor who spoke with staff and residents
Get Heart Healthy in February
February is American Heart Month, a time when the nation spotlights heart disease, the number one killer of Americans. During this month, people are encouraged to focus on their cardiovascular
The Art of Balance
Balance and fall prevention are key for older adults to avoid injury and remain confident and able to enjoy life to its fullest. Three important elements play a part in